Regardless of whether you are dating, engaged, or married. Couples therapy is a way to properly address the problems, conflicts, and tension in a relationship. Learning how to communicate effectively how one is feeling and thinking is imperative for a committed relationship to work.
Whether your having difficulties communicating, you and your partner are drifting away, you feel like your needs are not being met or desire more intimacy in your relationship. You and your partner deserve to be happy again and we are here to help.
If your ready to take control of your life, now is the perfect time to take the first step. Having a life coach can be a powerful, exhilarating, and life-changing process that helps you discover those “AHA” moments and put them into action.
We will highlight, hone, and use your individual
values, strengths, and experiences to
create an action plan authentic to you and your vision.
Our individual therapy session focuses on moving you from sadness to lightness, from anxiety to peace, from chaos to serenity. We will learn how to cope with stress, interpersonal issues, grief, anger issues, and low self-esteem throughout the process of counseling.
My methods revolve around increasing an individual’s self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills. We will discover your power, worth, and truth to provide a life with lasting core strength and harmony.
Our family affects who we are and who we become. Family is where we learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us. In times of possible divorce, parent-child conflict, domestic violence or traumatic loss of a family member.
Family therapy is necessary to address and resolve family issues and heal a family’s wounds.